“Get Healthy!”

There are plenty of reasons why Mission Viejo residents seek us out, but for athletes, a healthy chiropractic routine can be the difference between failure and success. Read on to find out when athletes are most at risk and why athletes should seek out care.

It’s Monday and I’m sure a few of us could use a bit of extra energy.

Many of us will go for candy, soda, coffee and other quick food fixes for energy, but those choices will lead to energy crashes in the afternoon.

Here are 3 ways that you can get more energy with no energy crash later in the day.

I’ve helped countless people over the years with recovering from trauma caused by a car accident and had a lot to share with these people.

Now, I feel like it’s time to write a complete article on recovering from car accidents.

For this 3 part post series, I’ll be diving into injuries: what to do if you’ve just been hurt, if you were hurt a couple of months ago and if you were injured over 6 months ago.

This post is what to do if you’ve just been hurt.

Many people experience pain in their face, neck and back because of something called TMJ disorder.

So what is TMJ and why is it important?