Posts tagged Back Pain
3 Things to Do When You Have Back Pain

There are many reasons people experience back pain, from awkward movements to repeated harmful motions such looking down too often while texting or repeated heavy lifting, which can strain back muscles and spinal ligaments and cause uncomfortable spasms in the back.

Fortunately, there are some simple techniques to relieve back pain you can do at home, including seeking professional care. Here's 3 things to do when you have back pain:

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