5 Great Workout Recovery Tips!

Did you know that your workout begins long before you arrive at the gym? Or that your workout is not finished when you leave the gym?

The benefits of your workouts don’t occur during exercise, as that is when the muscle tissues are being damaged, but during your recovery!

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Chris Nelson
3 Times You Should Get Chiropractic Care!

One of the basic principles of Chiropractic care is that misalignments in the spine make for overarching effects on many bodily and mental functions. After all, the spine is directly related to the Central Nervous System! When the spine functions properly, the CNS functions properly, which controls all of your motor functions.

Since spinal disorders can cause seemingly unrelated issues, there are a number of symptoms or medical conditions that should prompt you to seek Chiropractic care and to take care of your spine.

Here’s 3 specific times you should get Chiropractic care!

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Why Veterans Need Chiropractic Care

During times of service, walking several miles with heavy backpacks and military gear is a routine occurrence in the lives of military personnel. Many veterans have also sustained significant injuries during training drills and during times of combat.

Naturally, as the years go by, and the effects of age sink in, the damage sustained to the veterans’ bodies during service days starts to manifest in several ways.

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Chris Nelson
Chiropractic for Pregnancy!

We know that chiropractic care is fantastic for people of all ages, but what about for women during pregnancy?

Yes - it is safe and highly recommended!

As the body goes through a number of physical and hormonal changes during pregnancy, there are many discomforting symptoms, including increased stress on the spine as the baby grows…

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